ANGIE KNUDSON
  • About Me
  • Credentials & Client Testimonials
  • Personal Training
  • Writing Portfolio & Blog
  • Running Plans & Coaching
  • About Me
  • Credentials & Client Testimonials
  • Personal Training
  • Writing Portfolio & Blog
  • Running Plans & Coaching
Personal Trainer
Yoga & Barre Teacher
​Run Coach
​Writer

CREDENTIALS: 


Certified Running Coach, Road Runners Club of America, 2016
American Academy of Personal Trainer, 2008
Yoga Teacher, 200 HR RYT 2017; 50 hr Hot Power 2018
Barre Instructor 2017; Barre Intensity Instructor 2020
Barefoot Training Specialist (EBFA) 2013
Pre and Post Natal 2013
10 time Marathoner 
30+ Half Marathons
National Director of Running, Culture of Fit - New York, NY Aug. 2017 to Present
Fitness and Amenities Director, URBN Playground - New York, NY Aug. 2016 to Oct. 2021
​B.A. in English, Emphasis on Creative Writing, University of Montana 2004

Contributor:  URBN BURN,  The L Trainer

Client Testimonials

"Angie is someone who believes we train to live, not the other way around. Aside from embracing a realistic, and holistic, approach to health and fitness, she also makes a point of fitting the training to the person's individual needs. I had a number of health issues that she researched so she could design programs for us to do together, and for me to do on my own. Also, she's a lot of fun. I loved getting to spend time with her, even if she was making me do approximately 173 variations of planks." ~Erin, 39
Type of Training: In person plus
  • She kept me on track by texting me short workouts to do throughout the week when we couldn't meet.
  • She wrote me a monthly fitness plan.
Exercise Priorities:
  • Recovering from injury
  • Keeping injuries at bay
  • Getting stronger
  • Specific athletic goals (a race or handstands or anything in between)
  • Mental Health
  • Combating PCOS symptoms

Client testimonial

"Angie started training me after a tendon injury that had left me unable to truly exercise for months. She was always encouraging and non-judgmental. She's super knowledgeable about the body and always made sure the workouts were safe for me. I lost weight, built muscle and generally just felt better. I'd recommend Angie to anyone!" ~Kate, 37
Type of Training: In Person and Virtual
Exercise Priorities: 
  • Recovering from injury
  • Keeping injuries at bay
  • Getting stronger
  • Feeling confident


Follow Me:

For a raw dose of musings and my take on staying fit in the city, follow me on Instagram @Sweatstoria. 

  • About Me
  • Credentials & Client Testimonials
  • Personal Training
  • Writing Portfolio & Blog
  • Running Plans & Coaching