QUICK BIO:

B.A. in English, Emphasis on Creative Writing, University of Montana 2004
Contributor:  URBN BURN,  The L Trainer
Road Runners Club of America Certified Coach since 2016
Personal Trainer since 2008
Yoga Teacher, 200 HR RYT; 50 hr Hot Power 
Barre Instructor
Barefoot Training Specialist (EBFA)
Pre and Post Natal
9 time Marathoner 
Lots of Half Marathons
Lots of Deadlifts (I stopped counting the deadlifts)
Writer since 1st journal at age six.

Client Testimonials

"Angie is someone who believes we train to live, not the other way around. Aside from embracing a realistic, and holistic, approach to health and fitness, she also makes a point of fitting the training to the person's individual needs. I had a number of health issues that she researched so she could design programs for us to do together, and for me to do on my own. Also, she's a lot of fun. I loved getting to spend time with her, even if she was making me do approximately 173 variations of planks." ~Erin, 39
Type of Training: In person plus

• She kept me on track by texting me short workouts to do throughout the week when we couldn't meet.
• She wrote me a monthly fitness plan.

Exercise Priorities:

• Recovering from injury
• Keeping injuries at bay
• Getting stronger
• Specific athletic goals (a race or handstands or anything in between)
• Mental Health
• Combating PCOS symptoms

Client testimonial

"Angie started training me after a tendon injury that had left me unable to truly exercise for months. She was always encouraging and non-judgmental. She's super knowledgeable about the body and always made sure the workouts were safe for me. I lost weight, built muscle and generally just felt better. I'd recommend Angie to anyone!" ~Kate, 37
Type of Training: In Person and Virtual
Exercise Priorities: 

• Recovering from injury
• Keeping injuries at bay
• Getting stronger
• Feeling confident

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Follow Me:

For a raw dose of musings and my take on staying fit in the city, follow me on Instagram @Sweatstoria.